Today I feel...

 Is a dedicated  safe place just for you.  A place for you to share your unfiltered thoughts and feelings with no judgment. 

One word or an entire book, conversation thoughts you are scared to share. Feelings you have been suppressing or exciting news! This is YOUR moment to be whatever version of yourself you need to be anonymously. 

Embrace Your Emotions

For years, I lived behind a façade, guided by the mantra "fake it till you make it." Most days  I stand in a better place however there isn't a one all fix all for depression and anxiety.  There are days I pass every mirror afraid to look at what is staring back at me. This platform is not about perfection; it's about real life. And sometime's it's just fucking hard. 

 Self-Care

Self- care is easily the hardest thing to accomplish. Recognizing anything good about ourselves seems almost unobtainable at times. Even the smallest of accomplishments can be the biggest win for you in your day. 

Be proud of yourself for whatever you were able to do today that you couldn't do yesterday, even if it's just getting out of bed for a minute or two. 

This is your moment.. it belongs to no one else but you. 

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Are you ready to dive into the world of genuine emotions and unfiltered conversations? I  can't wait to hear from you! Share your own "Today I feel..." moments, submit your favorite  margarita recipes, or just drop a message. If you can't find the words today, try again tomorrow.  — your feelings  matters.